How to get in touch

Taking the first step towards mental health support is a significant and courageous decision. I commend you for considering this important journey of self-discovery and healing. 

If you're ready to explore how we might work together to achieve your goals and improve your well-being, I invite you to schedule a free 15-minute phone consultation. This initial conversation will allow us to discuss your needs and determine if we're a good fit.

Fill out the form below or contact me at:

Phone: 805-738-5750
Email: normalmlcsw@proton.me

Brick building, with painted sign that reads, "How are you, really?"